planetsharkfitness.com

Movement is a medicine for creating change in a person's physical, emotional, and mental states. ~ Carol Welch

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~ Edward Stanley

If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all. ~ Joey Adams

Fitness - if it came in a bottle, everybody would have a great body. ~ Cher